Ryan – Do you have a particular ultra in mind? I am 60% likely for Ice Age 50M. My 1st experience with the distance was 2006 Glacial – I ran even splits 7:50, not too bad for this trail ultra.
#1) Hit 170# during the year (225# currently)
#2) Run a PR in a fall marathon (2:45:58)
#3) Find a way to run Al's run – My wife works that weekend.
#4) Run at least 1 race every month of 2008