Re: Re: running goals for 2010

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Or you wake up & you're 49 & you've just completed your best year as a runner to date. I will ride the wave of 2009 into the new year & hopefully continue to improve my times.
I spent the last year focusing on half marathons, I'll continue to see what I can do at that distance.
Run some new races in the state.
Stick to a core workout.
Maybe a fall marathon.