Re: Re: Running hilly terrain everyday?

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#23236

denton
Member

..sorry AK…to add the 22 miler lydiard refers to has a constant 19-20 min climb that aoccurs after around 9-10 kms of running (at least the times i did it) and then gets nasty with a series of very hill rolling hills for about more kms until the desent the last 5 kms……after doing it the only thing i could think of was ' what doesn't kill you….'