Re: Re: running with a flu

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#28048

r-at-work
Member

for me, if there is a fever I rest…
or a head ache as it seems running makes my head aches worse…

or if I just don't feel like it… as I am so obsessive my husband says it's my body's way of telling my brain to take a day off… if you do¬† run be sure to keep well hydated