Re: Re: Simple question regarding Pfitz/Douglas

Welcome! Forums Running Forum Simple question regarding Pfitz/Douglas Re: Re: Simple question regarding Pfitz/Douglas

#21017

Chris
Member

Yup, I misread this one….follow Ryan's advise below…oops.

That said I never ran across a 8 x 800 workout in the Pfitz program.  All our interval training was longer as in 1000-1600 repeats.  Not sure where you are getting the 8 x 800.  Maybe you aren't using the Advanced Marathoning book??