Re: Re: Strength training and running

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#30049

rehammes
Member

The reviews at that link alone would guide me away from buying that book.  😉

Ha!  I didn't read the reviews before I bought it last year.  I suppose they are true, over half the book is training plans, but I did find a lot of helpful info in the meat that is there.  I guess don't expect it to change your life, though.