Re: Re: Strength training and running

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#30060

Ed
Member

Exactly Andrew!  I am using the Wii Active – I do exercise routines with my wife so we get some good time together and are demonstrating to our children that being active is important.

I also occasional do a routine or two with each of my children.  They are actually seeing my wife (their mom) lose weight and have even commented on that.

I also like to do sit-ups and push-ups during commercials while we watch something together on TV. 

Exposure – Exposure – Exposure