Re: Re: The Importance of Iron

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Andrew A.

Yet, as you imply, most (conventional) medical professionals have no idea what is appropriate (let alone optimal) for athletic performance.  Armed with enough information, one could conceivably successfully couple quarterly ferritin testing with modest supplementation, if the numbers in the result are in the range that indicate supplementation would help.  Too many seem intimidated by or disinterested in learning about the health of their bodies and taking more direct responsibility over it.  One would have to be foolishly reckless to overdose on iron.