Welcome! › Forums › Running Forum › the most effective way to train › Re: Re: the most effective way to train
December 12, 2006 at 5:16 am
#22272
First, make sure to be using the one perfect running shoe. 8)
“Some say there's no magic formula. I say there is. It's just that the magic is different for everyone.” – Keith Dowling, 2:13 marathoner