Re: Re: The Science of Cramping

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Indeed, I think this is worthwhile just to continue the work to dispel the idea that dehydration/electrolyte imbalance are the primary causes. As with Andrew, I suspect that they may play a role but there is more going on. This explores some ideas of what that “more” may be.

As for the advice, it's common sense. Of course, we all probably know several sayings about common sense and how common it is.