Re: Re: Training Suggestions

Welcome! Forums Running Forum Training Suggestions Re: Re: Training Suggestions



I was looking at my runs during my last marathon training and I had a lot of 15 to 19 mile runs, but not many 20 plus (had 4).  Looks like I know where I need to focus my attention on and try and get in the “Mo' volume, mo' volume, mo' volume” during my longer weekend runs.

Also, I got into Lakefront with about 500 spots left.  Now lets hope it's not as hot as last year.