Re: Re: Training Suggestions

Welcome! Forums Running Forum Training Suggestions Re: Re: Training Suggestions

#25305

Ryan
Keymaster

Mo' volume, mo' volume, mo' volume.  8)

…with a bit of speedwork over the final 2-3 months as icing on the cake.

BTW: If you were planning on Lakefront and haven't registered yet, you might want to come up with a plan B.