Welcome! › Forums › Running Forum › Variety on the Treadmill: Any Work Out Suggestions? › Re: Re: Variety on the Treadmill: Any Work Out Suggestions?
Double I will come back, I love running and coaching running. Thanks for the kind words. I teach high school runners. I am not turned back easily. After hearing more from Ryan and Andrew I think I understand Andrew's comments more, and I have to realize I am the new guy to this site. I maybe should have taken my father's advice and listened more and in this case typed less.