Re: Re: week of training

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#26911

Double
Member

Well, it is winter here and the conditions have been challenging.  Recently the footing has been terrible.  Ryan and I live in the City of Waukesha, the sidewalks and side streets are nasty.  I just go run and take the dog about 4-5 times a week with me.

Mon = 6.1 (8:43)
Tue = 6.0 (8:30) Nasty fall which causes consternation until Monday 1/5
Wed = 6.0 (8:24)
Thu = 7.0 (7:38)
Fri = 6.1 (9:22)
Sat = 5.0 (8:15)
Sun = 11.4 (8:42)

Totals = 47.6 in 6:46:44