Re: Re: week of training

Welcome! Forums Running Forum week of training Re: Re: week of training



M-Th, 2 in the morning with the dog, 6 at lunch
F-2 with the dog (lunch with hubby)
Sa-long (16-20 depending on schedule), first 2 with dog
Su-2 with the dog and then another 4-6 depending on how I feel…

the two weeks before Christmas I did skip a couple lunch runs as I had errands to do…
and also skipped one long run in Dec. as I was flat with a migraine…