Re: Re: weight

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#24748

Corrado33
Member

I have an old coach that has run everyday for some 11,000 days now, and he's still thin as a twig.  I'm sure he doesn't do any strength training or anything, but he still looks very good ad he has to be in his 50s or 60s by now.  It's funny, whenever I stop running, I lose weight, and whenever I start running, I gain about 5 or 6 pounds.  I'm sure it's all muscle mass but still, I always found that interesting.