Re: Re: weight

Welcome! Forums Running Forum weight Re: Re: weight

#28177

SBSpartan
Member

For some reason I tend to drop a lot of weight during long runs

Dehydration?

No, I really don't think so.  I sweat a ton, but my long runs are done with a group and I never miss a waterstop and drink plenty while I am there.  If it were dehydration I would get worn down, but I don't.