Re: Re: What can a mantra do for your running?

Welcome! Forums Running Forum What can a mantra do for your running? Re: Re: What can a mantra do for your running?

#27942

Ryan
Keymaster

Ed, I wouldn't underestimate the benefits of a good mantra. Of course, a mantra isn't going to get you through if you're underprepared. However, we all have moments if we're running our hardest where we second guess ourselves. A good mantra, planned for just that moment and just the thought you know is going to creep into your mind, can help you get through those moments without giving into the temptation to let up.