Re: Re: What causes leg cramps?

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#28906

sueruns
Member

good article, but I think it could be more helpful if it listed some of the possible culprits of metabolic imbalances, or what to do if you believe it's hormonal.  I had a huge problem a few years ago….increase liquids, potassium, Calcium, Quinine (because mine were nocturnal cramps)…finally Magnesium!!!!!!!