Re: Re: Why Exercise Won’t Make You Thin

Welcome! Forums Running Forum Why Exercise Won’t Make You Thin Re: Re: Why Exercise Won’t Make You Thin

#28405

Ryan
Keymaster

Just as an additional note, there are also many other variables that need to be accounted for when it comes to weight issues. As we age, our metabolism changes, which affects the calories out side of the equation. That's probably the biggest and an often overlooked factor. We can't count on a static level of exercise and a static level of calorie intake always working to maintain.