Re: Re: Yoshihisa Hosaka

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You know, I thought of that Henderson article when I was reading his training schedule. His schedule is a reminder that there are multiple paths to the top of the mountain but the one constant is still a lot of hard work. Very rough math still says this guy isn't just going around doing what most runners are doing. He's getting in a lot of time on his feet, in addition to doing 10K per day at or around his marathon pace.