Re: reading between the lines

Welcome! Forums Running Forum New article: Why Yasso 800s Are Overrated Re: reading between the lines


Zeke wrote:

“NEW SECRET WORKOUT FOM EUROPE”…it ended up being mile repeats.

You’d think a Eurpoean workout would be metric, like repeat Ks, not miles.

naturally, while the workout was originally likely 2k or 3k repeats, r.w. had to dumb it way down to fit in with their overall mission. 😉