Re: Slowly Building up…

Welcome! Forums Running Forum Weekly report – 12/12 – 12/18 Re: Slowly Building up…



Mon off

Tues 5 easy

Wed 5 easy

Thurs 6 easy

Fri 6 easy

Sat 8 easy

Sun off

Total 30 miles

Back is starting to feel better, and aches and pains in hip/legs are minor. Only issue is my right AT, which aches a bunch when i am walking around, but surprisingly doesn’t bother me much running. I will work on stretching to see if that alleviates it. This week I’ll take off Tues and Sat, and should be at 30-35 miles.