Re: the week…

Welcome! Forums Running Forum Weekly update 2/13-2/18. Re: the week…



Mon – rest

Tue – 7 w/ [email protected] 6:30 (felt amazingly smooth 😀 )

Wed – 5 easy

Thu – 6

Fri – 3

Sat – 8 @ 7:22 pace

Sun – 4 in the slush

Total – 33

I’d like to get to the point where I can feel good enough to do more 10+ milers. Just not there yet. I spoke to a friend who’s a Podiatrist, and he said I could come see him about my feet pain no problem. It used to be 3-4 months to get in to see him, but he just switched clinics. Think I’ll go see him soon.

Obvious that my speed didn’t suffer from my URI illness. As long as the feet thing isn’t serious, just gotta adhere to Zeke’s credo – roll miles!