Welcome! › Forums › Running Forum › Week of 8/22-8/28. › Re: Week of 8/22-8/28.
August 29, 2005 at 10:24 pm
#19157
M = 5.2
T = 11.6
W = 9 w/ 3k TT in 10:52
R = 3.5
F = OFF
S = 8 w/ 8k TT in 29:39 (5:54,54,58,58,55)
S = 25
T = 62.3