Re: Weeklies 17th-23rd

Welcome! Forums Running Forum Weeklies 17th-23rd Re: Weeklies 17th-23rd



Chad Austin = Zeke

I’m just trying to make you aware how difficult sub-3 will be, given where you are at right now.

In essence if you do all the work that I prescribe between now and Oct, yet your training/racing shows that you’re not in sub-3, I don’t want you to jump off a bridge. That’s all I’m trying to say.