Re: Weeklies – 5/15-5/21.

Welcome! Forums Running Forum Weeklies – 5/15-5/21. Re: Weeklies – 5/15-5/21.

#18620

TimRuns
Member

Got a taste of my 1st 80-mile week…

Mon: 8.4 including 6x~600 m hill repeats

Tues: 12 steady

Weds: 8.4 AM, 5.1 PM

Thurs: 15 steady

Fri: 11.3 incl. 7 tempo

Sat: 21 long

Sun: off

Total: 81.2

Also with 2 sessions of strength training