You all have given me the kcik in the pants that I really needed and did it without malice/ridicule. Thank you so very much – the idea of picturing myself getting the goal is a great idea. I will run tonight – I am cutting out of work early and I will do it. Thanks to all. I’ll go as long as it feels good tonight with strides and tomorrow I will do my best to get a double in. The secret will be to get up before anyone else by a couple of hours. And then go after I get the children to bed. But after getting those very young ones to bed I am usually very sleepy to the point of falling asleep myself – I” just have to wake up while on the run.
Thanks again to all for the kick in the pants. Well said and great posts.