Re: Weekly update – 1/23 – 1/29.

Welcome! Forums Running Forum Weekly update – 1/23 – 1/29. Re: Weekly update – 1/23 – 1/29.

#17435

Zeke
Member

S – 11

M – 8 AM w/ strides & 5 PM

T – 10

W – 7 AM w/ strides & 5 PM

Th – 10 including 8 x 4:00 w/ 1:00 rest

F – 5 AM & 5 PM

S – 14 w/ hills

Total – 80 miles