Re: Weekly update – 1/23 – 1/29.

Welcome! Forums Running Forum Weekly update – 1/23 – 1/29. Re: Weekly update – 1/23 – 1/29.

#17429

MothAudio
Member

Tuesday – 6 miles

Friday – 5 miles + strides

Saturday – 5 miles

Sunday – 10 miles

26 miles in the snow for the week. One month ago I [email protected] miles and since have run 13, 22, 20, 26. I would run more but running through the Winter is new for me and I’m concerned about doing too much too soon due to an old post-tib injury. Last year I started in March and improved my half-marathon time by 9 minutes[1:39]. I’d like to drop another 4 minutes this Summer, and next year approach my times before the injury[1:32]. Man, that 10 miler is kicking my ass today!