Re: Weekly update 4/3-4/9.

Welcome! Forums Running Forum Weekly update 4/3-4/9. Re: Weekly update 4/3-4/9.

#18214

Run
Member

Mon—rest

Tue—7+strides

Wed—8 w/3x1mi. @ 6min (felt good)

Thu—rest

Fri—5 easy+ strides

Sat—rest

Sun—12

Total 32

The countdown has begun, T minus 7 days.