Friday’s Frolic

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    Ed 1
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    Hello all, Stayed up until 2:00 AM doing homework and becuase of this little challenge got up at 5:30 and ran 8 miles. 😯 Oh Yea! Going on pure adrenaline today – will do a very slow 5 after work with enormous amounts of stretching before and after. This is to prepare for an 18 miler Saturday.

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