How low can you go?

Welcome! Forums Running Forum How low can you go?

This topic contains 0 replies, has 1 voice, and was last updated by  Ryan 11 years, 7 months ago.

  • Author
    Posts
  • #5657

    Ryan
    Keymaster

    Some food for thought:

    “How did I know you ran the mile in 4:30 in high school? That's easy. Everyone ran the mile in 4:30 in high school.” — Olympic champion Frank Shorter quoted in “Once a runner.”

    Several factors are involved in how much you might improve as a runner — genetics, environment, time, desire, patience and basic speed.

    Frederick News-Post article

You must be logged in to reply to this topic.