long finish in 800m

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This topic contains 2 replies, has 3 voices, and was last updated by  misacha 13 years, 7 months ago.

  • Author
    Posts
  • #2379

    misacha
    Member

    Hi!Could you tell me some training methods how to improve my last 200-300m in 800m race?

    Thanks!

  • #18209

    Ryan
    Keymaster

    If I remember correctly, you were in high school. If so, you should be training with the team now. Especially now, the best thing you can do in that case is follow the training your coach lays out for you. Do anything else and you are sabotaging your training and racing.

  • #18210

    GTF
    Member

    This is quite simple, improve your off-season and preseason conditioning. How many months away is your racing season?

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