- May 19, 2004 at 1:22 pm #1528
I have been taking it very careful since the tingly toes. Did another 2.2 this morning. Fast and all felt good. Low on motivation though.
- May 19, 2004 at 6:04 pm #14695
very humid here (No.VA) this noon, rained here this morning… so it was almost like running in a sauna, only 75 degrees though so not quite…
did my five miles at about an 11:00 pace, felt flat, hoping it’s the weather and the fact I stayed up too late watching an old movie last night when I should have been sleeping, at least I spent most of the time on the floor stretching so at least I was relaxed & loose today…
- May 20, 2004 at 4:57 am #14696
…even did 6 in 43:39 (really slow…
I’m not sure what your race times are, but I wouldn’t call 7:15s during training, ‘really slow’.
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