Weekly Update 4/10-416.

Welcome! Forums Running Forum Weekly Update 4/10-416.

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  • #3997

    Mo Miles Mo Miles Mo Miles! (Boy that sure didn’t happen)!

    Sun: cut it 4 short did 13 exhausted from Sat.

    Mon: scheduled rest day

    Wed: 8 @ moderate pace.

    Thu: Knees hurt – old shoes

    Fri: Knees hurt – old shoes

    Sat: Knees hurt

    Total = 21 – will be back to running Tuesday – knees feel good today (Monday).

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