Interview: Goal setting and some marathon training

This article was originally posted by Ryan at the original Blogs.

Last week, I joined Renatta from the Seattle Marathon on a Google Hangout to discuss primarily goal setting, though we also touched some on training.

You can view the talk here if you’d like:

Please be gentle. This is the first public speaking I’ve done in quite a few years. I do think I loosened up around 25 minutes, though, and had some fun with it. I also don’t think I stumbled over myself too badly.

If you don’t want to see that much of my face with a bad camera angle and poor lighting, I also have a copy of the audio and will soon have it available online.

Also, I didn’t waste any time in getting back in the saddle. I did another interview less than a week later. When it becomes available, I’ll let everyone know. Until then, I hope you find some of my advice in here useful.

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