This article was originally posted by Ed at the original HillRunner.com Blogs.
June overall was a decent month – while I had a number of consistency issues they are not nearly as bad as they have been in the past. I missed a total of 5 runs getting 25 runs completed. I ran a total of 216 miles averaging a 7:02 pace for the month. (I need to slow it down some and increase the quality of the workouts.) June’s total mileage brings me to a yearly total of 1,283 miles (last year was only 702 miles.)
Looking forward to a great July with two races planned. One in the books (read the Race report on these blogs) and one on July 16th – Fish Day.