Life happens

This article was originally posted by Ryan at the original Blogs.

During the holidays, our lives can get hectic. Traveling, family events, the weather (in some areas, including here in Wisconsin). Many things can get in our way this time of the year.

What do you do when life gets in the way of your running plans? How do you respond?

Most of the time, we can probably find a way to get our runs in. However, there are exceptions. When these happen, don’t beat yourself up if you have to cut a run short or even miss a run.

No single workout will make or break your year. As long as you’re getting in the large majority of your runs, you’ll be fine. Just roll with it and do your best to get your next planned run in.

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