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- Different goals require different trainingA common question I see on social media is “how should I train for X distance race?” This is too… Read more: Different goals require different training
- Your watch lies (sort of)Modern watches are amazing devices, measuring distance more accurately all the time, not to mention all the other amazing things… Read more: Your watch lies (sort of)
- Do the workout as prescribedWhen I was in college, my coach had a term for people who would run their threshold runs harder than… Read more: Do the workout as prescribed
- What is success?What is success to you as a runner? Is it the same now as it was (if you’ve been running… Read more: What is success?
- Don’t get overcookedI’ve been walking that fine line of training recently. Between my own training, which was going very well, and joining… Read more: Don’t get overcooked
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In Memory of Jamie Block
On Saturday, September 7th, 2002, the West Bend West, UW-Stout, Wisconsin, and world running families lost a great family member. As a teammate of Jamie’s at UW-Stout, I would like to encourage everyone to take a moment to think of him and his family. Please click here for more about Jamie’s life and running.