
Recently, I’ve been dealing with an ankle/lower shin issue. I’m on the road to recovery, in large part because I think I found the primary cause of the issue and have corrected it.
However, the primary cause wasn’t where I was expecting it to be and it was where most runners don’t tend to look. It had to do with what I was doing in my leisure time, not when I was running or, for that matter, doing anything physically demanding.
Continue reading “Hurt? Look at everything”