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- Breathing difficulty in coldIt’s gotten COLD here in Wisconsin this week. We had a mostly mild winter going but things changed quickly and …
- What do you want in 2023?Before getting into the usual monthly recap, I just wanted to encourage you to fill out the 2023 HillRunner.com Visitors …
- Racing in bad conditionsThe 2002 Lakefront Marathon was run on a day with 25-30 mile per hour winds gusting to 50 miles per …
- Don’t turn your world upside downThe new year is here! Did you create some resolutions or just set some running goals for the new year …
- Better interval workouts? Plus, a stretching reminder.What’s the better interval workout? Long repeats or sprints? Recently, we’ve been told that sprints can accomplish as much as …
Better interval workouts? Plus, a stretching reminder. Read More »
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In Memory of Jamie Block
On Saturday, September 7th, 2002, the West Bend West, UW-Stout, Wisconsin, and world running families lost a great family member. As a teammate of Jamie’s at UW-Stout, I would like to encourage everyone to take a moment to think of him and his family. Please click here for more about Jamie’s life and running.