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Blog
- Summer runningSummer has arrived! Or at least it feels like it here in Wisconsin! Running in the summer is great! However,… Read more: Summer running
- Find YOUR right pathOne of the runners I’m currently coaching has unfortunately had a longer injury history than anyone should have to deal… Read more: Find YOUR right path
- Different goals require different trainingA common question I see on social media is “how should I train for X distance race?” This is too… Read more: Different goals require different training
- Your watch lies (sort of)Modern watches are amazing devices, measuring distance more accurately all the time, not to mention all the other amazing things… Read more: Your watch lies (sort of)
- Do the workout as prescribedWhen I was in college, my coach had a term for people who would run their threshold runs harder than… Read more: Do the workout as prescribed
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In Memory of Jamie Block
On Saturday, September 7th, 2002, the West Bend West, UW-Stout, Wisconsin, and world running families lost a great family member. As a teammate of Jamie’s at UW-Stout, I would like to encourage everyone to take a moment to think of him and his family. Please click here for more about Jamie’s life and running.