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- Racing is always hardHave you ever had such good training that you expected your race to be easier than usual? How did that… Read more: Racing is always hard
- How necessary is winter racing?After my recent “Ask me anything” post, I received an email, asking the following: I’ve been told I need to… Read more: How necessary is winter racing?
- What to do after setting your goal2025 is here. You’ve likely already chosen some goals for the year. You’ve probably laid out the plan to accomplish… Read more: What to do after setting your goal
- Winter runningIt figures this would be the year I’m late bringing this post back to the top. At least here in… Read more: Winter running
- Mix it upRecently, I ran a 5K cross country race. It was a very team oriented event and it was my first… Read more: Mix it up
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In Memory of Jamie Block
On Saturday, September 7th, 2002, the West Bend West, UW-Stout, Wisconsin, and world running families lost a great family member. As a teammate of Jamie’s at UW-Stout, I would like to encourage everyone to take a moment to think of him and his family. Please click here for more about Jamie’s life and running.