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It’s that time again! Your opportunity to ask me anything you would like. As I’ve mentioned before, this is always one of my favorite things to do. Almost nothing is off limits. Feel free to ask me about training, racing, my thoughts on the news in and around the sport, what’s going on at HillRunner.com. …
The eternal debate is back, if it ever went away. Is too much running bad for your heart? I’ve faced a number of people who have tried telling me it is so. Chances are you also have. But is it true? The “evidence” given to support this idea is usually anecdotal or flat out false. …
I know Thanksgiving is still a week away but I’ll be posting the usual monthly recap on Thanksgiving this year. Besides, if I thank you this week while you’re not off enjoying time with the family, you’re more likely to see it.
On Saturday, September 7th, 2002, the West Bend West, UW-Stout, Wisconsin, and world running families lost a great family member. As a teammate of Jamie’s at UW-Stout, I would like to encourage everyone to take a moment to think of him and his family. Please click here for more about Jamie’s life and running.