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Ask me anything

It’s once again that time. As I always mention, this is one of my favorite things to do every year. It’s your opportunity to ask me anything you would like. Almost nothing is off limits. Feel free to ask me about training, racing, my thoughts on the news in and around the sport, what’s going …

Summer running

Summer is here! Or so we hope here in Wisconsin. It’s time for vacations, beach time, camping, and all kinds of outdoor fun! It’s also time for the summer racing season, big workouts to prepare for those races while working through the heat and humidity, and all the other running considerations. We all think of …

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In Memory of Jamie Block

On Saturday, September 7th, 2002, the West Bend West, UW-Stout, Wisconsin, and world running families lost a great family member. As a teammate of Jamie’s at UW-Stout, I would like to encourage everyone to take a moment to think of him and his family. Please click here for more about Jamie’s life and running.