Training

All things training. Mostly advice and tips but maybe questions, general comments, or who knows what else.

Winter running

You CAN run through the winter!

Winter is coming! In fact, here in Wisconsin, we got a taste of it last week with accumulating snow and some chilly mornings.

That means it’s time for your annual reminder: winter running can be safe and, dare I say, even enjoyable with a few precautions.

Winter running Read More »

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