Training

Hillrunner.com Training Articles
Hillrunner.com Running Articles Formerly Ryan's Random Thoughts. On the move!
Runner's FAQ Now being added: Hillrunner.com FAQ. Ask your questions and I will answer them myself.
Hillrunner.com Training Tools
Training Paces Calculator Use this calculator to figure out what your training paces should be.
Treadmill Pace Conversions The effort of running on a treadmill is not the same as the effort of running the same pace on a road. Use this chart to approximate your actual effort.
External Training References
USATF's Post-Collegiate Distance Runner's Survival Guide
United States Sports Academy's Distance Running Team
Training questions? Visit the forum and ask any questions you may have about running.




Web HillRunner.com
All contents of this site ©1999-2012 HillRunner.com