It’s that time again! Your chance to ask me anything you would like. As I always mention, this is always one of my favorite things to do.
Almost nothing is off limits. Feel free to ask me about training, racing, what’s going on at HillRunner.com, or anything else. This is my invitation to you to ask whatever you would like.
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This Thanksgiving, I have so much to be thankful for personally. The HillRunner.com community is definitely part of what I will be giving thanks for today.
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I feel like I’m late this year, even though it’s only mid-November. Winter definitely has made it to the Midwest early this year. So, as usual, let’s discuss running through the winter.
As always, the bottom line is that you can safely run through the winter with a few precautions and maybe an occasional exception that might keep you indoors.
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I’d like to share with you a tip I give to Club HillRunner.com members around this time every year.
As the weather gets colder and your long sleeve shirts and jackets come out of the closet, take advantage of that gear by covering your watch and not looking at it while you’re running.
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In the last blog post, I asked if bigger workouts are always better. Today, I would like to explore a related topic.
For every run you do, I hope you have an answer to one simple question: how is this run making you better?
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