Vacations and running
I just got back from a family vacation and am about to head out on another vacation with my daughter and a friend of hers.
My training is kind of a mess right now and I wouldn’t want it any other way.
…What I learned from 704 days
I just ended a 704 day running streak.
Congratulations? Well, not really. But not for the reason you’re thinking.
…Ask me anything
It’s that time again! Your chance to ask me anything you would like. As I always mention, this is always one of my favorite things to do.
Almost nothing is off limits. Feel free to ask me about training, racing, what’s going on at HillRunner.com, or anything else. This is my invitation to you to ask whatever you would like.
…Summer running
Summer has arrived! Or at least it feels like it here in Wisconsin!
Running in the summer is great! However, especially if the weather gets extreme, it does require some preparation and adjustments.
…Find YOUR right path
One of the runners I’m currently coaching has unfortunately had a longer injury history than anyone should have to deal with. For good reason, this runner wants to proceed with extreme caution.
This runner also likes many activities and wants to find a place for them all. From yoga and Pilates to some unique but very effective forms of cross training, there is a lot to fit into the schedule.
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