These days, you can see a lot of workouts on social media, not to mention websites like Strava and Garmin Connect. Some of these workouts are impressive, maybe look interesting, or just look like something fun to try.
Have you ever thought of “borrowing” a workout you’ve seen online? While I won’t say never do so, I would like to urge you to use extreme caution if you do so.
…With the news yesterday that the New York City Marathon has been canceled, we’ve now seen Boston, Berlin and New York taken off the 2020 calendar. Chicago and London (currently rescheduled from spring) are still scheduled to go but don’t be surprised if they also cancel. During a pandemic, it would be irresponsible to bring tens of thousands of runners from around the world together, along with workers, volunteers and spectators.
Given what the experts are saying about a likely rebound of the pandemic in the fall, it’s likely that most large events and probably many, if not most, smaller events will not be happening this year.
I don’t say this to be a downer. I say it as a reminder of the reality this year is throwing at us. Keep this in mind as you’re training and adjust your training accordingly.
Now, on to some hopefully less depressing things I’ve been reading this month…
…This article was originally posted by Ryan at the original HillRunner.com Blogs.
Engine? Chassis? Are we talking about cars or runners?
A lot of coaches and experienced runners say things like the engine adapts faster than the chassis, make sure your engine doesn’t break down your chassis.
Obviously, this is an analogy to cars but what does it mean to the runner?
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I have to admit, I’m having a hard time writing blog posts right now. I’m distracted by what feels like a news cycle that is changing by the minute. I’m concerned about both the present and the future. This is a very difficult time.
Fortunately for me, running is my fallback, my stress reliever. My training is going pretty well because I need my time out on the road and I live in an area where running in solitude is the norm.
I know my circumstances are not what all of you are facing, though.
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It’s that time again! Your opportunity to ask me anything you would like. As I’ve mentioned before, this is always one of my favorite things to do.
Almost nothing is off limits. Feel free to ask me about training, racing, my thoughts on running during these wild times we’re facing, what’s going on at HillRunner.com. This is my invitation to you to ask whatever you would like.
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